Keto Enchilada Meatball Skillet

Then form into small meatballs and line on a sheet tray. 1 Preheat oven to 350.

Keto Enchilada Meatball Skillet Recipe Cast Iron Keto Recipe Keto Recipes Dinner Super Easy Dinner Dinner Recipes

Place the meatballs in a single layer in the skillet and cook for approximately 3 minutes on one side then flip them over and cook for another 3 minutes or until no longer pink inside.

Keto enchilada meatball skillet. Form into small meatballs about 15 in diameter. 3 Place cooked meatballs into dish and top with remaining enchilada sauce. Add the chicken broth and bring to a simmer.

In a 12 inch cast iron skillet combine 12 cup of the enchilada sauce and the pasta over medium-low heat. Place the skillet back in the oven and cook until its golden brown. This super easy dinner recipe is perfect for busy weeknights or a quick flavorful lunch.

Heat a bit of olive oil about 2 tablespoons in a pot and saute 2 cloves of minced garlic for one minute. Add in the enchilada sauce and top with cheese. Keto Southern Salmon Croquettes.

Jun 1 2019 - Keto Enchilada Meatball Bake. Add in 2 tablespoons of Italian seasoning 12. Start with a 28-oz jar of crushed tomatoes.

If you dont have a cast-iron skillet use a regular pan and then transfer to an oven-safe dish before the next step. Keto DariusCooks-October 22 2019. Keto DariusCooks-October 22 2019.

Up to 2 cash back In a medium bowl combine ground chicken bell pepper jalapeño onion cilantro taco seasoning lime juice and cheese. This Keto Enchilada Meatball Skillet is a surefire crowd-pleaser. Stir gently to combine and heat through for about 4 minutes or so.

Roast in the oven until theyre almost cooked through. 2 Pour 14 cup enchilada sauce into bottom of small baking dish or cast iron skillet. In a large skillet over medium heat melt the butter.

Made with homemade taco meatballs and only 42 net carbs per serving. Reduce the heat to low and whisk in the sour cream until well combined. Whisk in the tomato paste chili powder garlic powder cumin sweet paprika and cayenne until smooth.

Remove from the oven and then add to a skillet. Step 2 In a large skillet over medium-high heat cook meatballs in oil 2. In a large bowl mix all the ingredients for the meatballs.

Top with shredded cheese. Keto Enchilada Meatball Skillet. Meatballs should be browned and cooked through.

Heres a perfect idea for your next meal - or dinner. With this using ground chicken rather than beef or pork it would likely be a good choice for those on bariatric or weight loss surgery diets also probably with using low fat cheese as well.

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