Keto Meatballs With Sauce

In a large pan over medium heat heat oil. Preheat oven to 400.

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Heat the avocado oil in a saute pan and cook.

Keto meatballs with sauce. In a large mixing bowl add the ground beef egg heavy cream parmesan almond flour parsley onion garlic and spices. Mix until the ingredients are well-combined. We broke and separated half the meat into the bowl and mixed in 1 tbsp Italian Zest then the opposite half beef in and then the other tbsp of.

In a large pot melt 1 tbs of ghee on medium to high heat and add the meatballs. Bake keto zucchini meatball subs in oven on 400 for 7 minutes. Heat up the skillet and preheat oven to 375.

Fry them until they start to brown. To fry the meatballs. Place meatballs on a baking sheet in a single layer approximately ½ 3-5 cm apart from each other.

Roll into 12 14 meatballs and place on a clean plate. Season the meat with salt and pepper and shape balls out of the ground meat. Add meatballs and cook.

Chop up the keto meatballs a bit and put into the keto vodka sauce. In a large bowl combine beef garlic mozzarella Parmesan parsley egg salt and pepper. Top with mozzarella cheese.

Make about 24 meatballs and put them on the. Take the meatballs out of the pot and add another tbs of oil the onion and garlic. Bake for approximately 20 minutes or.

Mix all the meatball ingredients in a bowl together with your hands. In a large mixing bowl mix all of the ingredients until thoroughly combined. Form small balls from the mixture you can make approx.

Mix all of the meatball ingredients except for the avocado oil in a bowl. Using reserved bacon grease and heavy skillet fry each meatball over medium heat until brown on all sides. Remove from skillet and drain on paper towels.

Form into 16 meatballs. Shape the meat mixture into 24 balls. Spray a sheet pan or casserole dish with cooking spray Combine all the ingredients for the meatballs and mix thoroughly.

Warm up the meatballs and vodka sauce if necessary and spread mixture into the hollowed out zucchini subs.

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